The Heart Truth Campaign

Research shows higher ischemic stroke risk in postmenopausal women who eat large amounts of trans fatty acids, typically found in baked goods, fried foods and packaged foods.

High Trans Fat Intake Increases Stroke Risk for Postmenopausal Women
Scientists report that young women could lower their chance of getting heart disease just by increasing fish intake rich in omega-3 fatty acids.

Fish Consumption Could Reduce Heart Disease Risk in Young Women
Large amounts of middle-aged women around the world can lower their chance of getting cardiovascular disease by reducing their blood pressure.