Apple & Pear Slices That Don't Brown

- Apples or pears
 - See directions for 8 different liquids that can be used for soaking apples & pears.

{TIP} How to Prevent Apple & Pear Slices from Browning. Including using fruit fresh.

Sympathetic vs. Parasympathetic

Sympathetic vs Parasympathetic - Physiological functions of both the sympathetic and parasympathetic nervous system.

6 Pre Workout And 5 Post Workout Nutrition Rich Foods

Intake of proper nutrition is very necessary when you workout. Here is an article enlisting all the foods to be included in pre & post workout nutrition.

Baked Mozzarella Chicken Rolls

recepies1 Low fat recipes,party food recipes,smoked sausage recipes,recipes for salads,veggie recipes,cake recipes.

Top 10 Ways to Lose Belly Fat

Nutrition Top 10 Ways to Lose Belly Fat...don't necessarily agree with all of this (like making your own coconut milk or eating only organic) but there is a lot of wisdom here.

Celery stick and baby carrots

e2aac04fd6b8fa3eb09c702b1ff9ab16 Healthy food combinations. Tasty and good combination.

A Guide To Produce Ripening


Blueberries are an amazing supply of antioxidants. Blueberries are a great source of vitamin C, a good source of vitamin E, riboflavin, and manganese, as well as soluble and fiber insoluble. Bioactive compounds present in blueberries called anthocyanins protect against hypertension.