9 Herbs To Treat And Prevent Diabetes Infographic

Cinnamon is able to increase glucose metabolism almost 20 times, which has a significant impact on blood sugar regulation. Cinnamon slows down the emptying of the stomach, reducing sharp increases in blood sugar after meals, and improves insulin sensitivity. A bioflavonoid called proanthocyanidin, which is present in cinnamon, can change insulin-signaling activity in the fat cells.